I show faith-based and nonprofit leaders how to be a non-anxious presence, personally and professionally.
Two for Tuesday - Vacation Edition
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Hi Reader, I'm coming off of a week of vacation, so there's no post this week, just recommendations. Thanks! RecommendationsThis week's recommendations are pure family systems theory. I don't know about you, but I can never get enough of this stuff. When Process is the Outcome by Kelly Matthews-Pluta, M.S.W. I often say, it's process not content AND focus on effort, not outcome. This article combines these two as reminder that self-differentiation is a journey, not a destination. How We Use Others to Manage Our Insides - by Kathleen Smith Speaking of process, this article has a long list of examples showing how we use others to manage our own anxiety. I found at least four that I use fairly regularly. How about you? PodcastEpisode 368 of The Non-Anxious Leader Podcast, What Exactly IS a Failure of Nerve – Part 2 of 2 (Rebroadcast), is now available. That's it for this week. Thanks for reading. Peace, Jack P.S. If you are new to Two for Tuesday, you can read previous editions HERE. P.P.S. If this was forwarded to you by a friend, you can subscribe here. |
Jack Shitama
I show faith-based and nonprofit leaders how to be a non-anxious presence, personally and professionally.
Hi Reader, Happy Spring! This week's post will help you lead even when opinions differ. I believe we need this now, more than ever. Get Your FREE Family Systems Coach Learn more Disagreement Without Drama: How Curiosity Creates Healthy Emotional Space Photo: Bratovanov Read on the Blog Most disagreements don’t go sideways because of the content. They go sideways because of the intensity, that is emotional process. The moment we feel ourselves diverging from someone else’s view, anxiety rushes...
Hi Reader,Happy St. Patrick's Day! My day job has kept me busy all week, so no blog post today. Don't forget to check out the Non-Anxious Life Free AI family systems coach. It will help you navigate whatever anxious situations you are facing. Become a Patron You can help me improve the quality and reach of this newsletter, my podcast and other resources for as little as $5/month. When you do, you'll get exclusive access to an online community, exclusive content and chat access to get your...
Hi Reader,Yesterday, I released a FREE AI Family Systems Coach that we've been working on since last summer. It uses my blog posts, podcast transcripts and books as the knowledge base. You can ask if to coach you or give you direct answers when you are facing an anxious situation. Thus far, I'm thrilled with the results. CLICK HERE to get all the details and access the free coach. This week's edition is focused on how to do your most important work. Thanks for reading. Results Matter (But Not...