I show faith-based leaders how to be a non-anxious presence, personally and professionally.
Two for Tuesday - Work Life Balance
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Hi Reader, If you've been a subscriber, you may know that when I've been busy and don't have an article to share with you, it helps my work life balance. That said, I still have your Two for Tuesday recommendations. RecommendationsThis week's recommendations can help you with your own self-care through examination of how you use your time. Time Confetti and the Broken Promise of Leisure by Ashley Whillans. This article notes that we have more leisure time, but it's less relaxing. That's because of "time confetti." If you want to take better care of yourself, this is a must read. Satisfying vs. Productive - New York Times. As a self-avowed productivity geek, this one hit home. It makes the case that making use of your free time should be more satisfying than productive. Ouch! PodcastEpisode 308 of The Non-Anxious Leader Podcast, 5 Ways to Assess the Health of Any Relationship System – Part 2 of 2, is now available. That's it for this week. Thanks for reading. Peace, Jack P.S. If you are new to Two for Tuesday, you can read previous editions HERE. P.P.S. If this was forwarded to you by a friend, you can subscribe here. |
Jack Shitama
I show faith-based leaders how to be a non-anxious presence, personally and professionally.
Hi Reader,This week’s post shares what I’ve found helpful when making important decisions. I hope it’s helpful. Thanks for reading. Uncertainty and Decision-Making Photo: rnl Read on the Blog I had a seminary professor say that if you wanted to do theology you needed to have a high ambiguity tolerance. What he meant was that so much of what we find in scripture leaves things open for interpretation. There’s much more gray than black and white. Therefore we have to be willing to live in the...
Hi Reader, This week I used AI to help me develop a blog post from one of my podcast episodes. Let me know what you think. Thanks for reading. Reframing Anxiety: How to Make It Work for You Photo: YuriArcurs Read on the Blog Note: I asked AI to take Podcast Episode 193: How to Make Your Anxiety Work for You and turn it into a blog post. This is the result after my (human) edits. Anxiety is not an enemy to be eradicated. It is an evolved signal that prepares us to imagine and respond to the...
Hi Reader,I'm back! This week's post is a reminder that self-differentiation is not about what we do but whether we are clear about what we believe. Also, I was interviewed recently for The Church Renewal Podcast. It ended up being a two-part episode. The first segment, Leading with Courage, dropped last week. Part 2, Leading Through the Anxiety, drops this Thursday, October 16. Let me know what you think. Thanks! Be Careful How You Define Yourself Photo: erik3804 Read on the Blog “Now, with...